Here are some TALKS, BOOKS, IDEAS that are worth sharing and spreading.
Dr John D Arden: Rewire Your Brain
Dr Howard Chilton : Baby on Board
Dr Daniel J. Siegel
Dr Daniel J. Siegel M.D. : Mindsight: The New Science of Personal Transformation
Mario Martinez: The Mind Body Code: How the Mind Wounds and Heals the Body
Susan Cain: Quiet: The Power of Introverts in a World That Can’t Stop Talking
Sebastian Seung: Connectome: How the Brain’s Wiring Makes Us Who We Are
Gabor Mate: When the Body Says No – The Cost of Hidden Stress
Shannon Harvey: The Whole Health Life
- Toward s new understanding of mental illness.
- The power of introverts.
- Your body language shapes who you are
- Mindfulness Training May Assuage Early-Life Trauma.
- An Unusual Cure For Not Enough Sleep.
- Stressed Women Burn Fewer Comfort Calories
- Stress Linked to Aging Chromosomes
- 7 Ways to Practice Emotional First Aid