BOOKS+

Here are some TALKS, BOOKS, IDEAS that are worth sharing and spreading.

BOOKS

Dr John D Arden: Rewire Your Brain

Dr Howard Chilton : Baby on Board  

Dr Daniel J. Siegel

• Parenting from the Inside Out
  
• The Developing Mind
• The Whole-Brain Child

Dr Daniel J. Siegel M.D. :  Mindsight: The New Science of Personal Transformation

Mario Martinez:  The Mind Body Code: How the Mind Wounds and Heals the Body

Susan Cain:  Quiet: The Power of Introverts in a World That Can’t Stop Talking

Sebastian Seung: Connectome: How the Brain’s Wiring Makes Us Who We Are

Gabor Mate: When the Body Says No – The Cost of Hidden Stress

Shannon Harvey: The Whole Health Life

TALKS

• Toward s new understanding of mental illness.
• The power of introverts.
• Your body language shapes who you are

 PAPERS/ARTICLES/IDEAS

• Mindfulness Training May Assuage Early-Life Trauma.
• An Unusual Cure For Not Enough Sleep.
• Stressed Women Burn Fewer Comfort Calories
• Stress Linked to Aging Chromosomes
• 7 Ways to Practice Emotional First Aid