What is …

In general, preventive medicine includes a wide range of activities, aimed at reducing risks or threats to health and preventing diseases.

These are usually grouped into three categories.

Primary prevention

Goal:

  • to protect healthy people from developing a disease or experiencing an injury in the first place.

For example:

  • education about wellness and illness
  • education about good nutrition, the importance of regular exercise, and the dangers of tobacco, alcohol and other drugs
  • education about mind-body medicine, assess for chronic stress response, implement stress management
  • education and legislation about proper seatbelt and helmet use
  • regular exams and screening tests to monitor risk factors for illness – e.g blood pressure check, checking cholesterol, monitor body weight
  • immunisation against infectious disease
  • controlling potential hazards at home and in the workplace

Secondary prevention

Goal:

  • early detection of disease so as to halt or slow the progress of disease (if possible) in its earliest stages.

For example:

  • regular exams and screening tests especially in people with known risk factors for illness: PAP smear, mammogram, bowel screening

Tertiary prevention

Goal:

  • manage chronic illnesses such as diabetes, heart disease, cancer and chronic musculoskeletal pain.
  • reduce complications from chronic illnesses
  • prevent further physical deterioration and maximizing quality of life

For example:

  • cardiac or stroke rehabilitation programs
  • chronic pain management programs
  • patient support groups